Health & Wellness

Dr. Mirzakarim Sanakulovich Norbekov is almost a legend in the countries of the former Soviet Eastern Bloc. He is reputed to have restored himself to perfect health from an “incurable” kidney disease, using his own system of “Health Recovery”.

Dr. Norbekov’s method has received huge acclaim and recognition, initially in Russia and now throughout Europe. It is especially acknowledged for its benefits in overcoming chronic conditions and illnesses. It comprises a toolbox of educational and practical healing tools which allow people to take personal control in regaining their good health and finding fulfillment of their life goals.

Mirzakarim Norbekov, Doctor of Psychology, is a scientist, researcher and a great teacher. He is a Karate “blackbelt” and a member of Russian and foreign academies, as well as the founder and President of the “Norbekov Institute”.

His system based in part on Ancient Sufi esoteric knowledge is synergistically comingled with state-of-the-art modern methods and healing techniques. It is said to be a powerful system which can be applied very successfully to many areas of physical and psychological wellbeing. An unique healing methodology, which has, it is said, allowed millions of people to regain the joy and vigour, of returning again, to living a healthy and fulfilling life.

Dr. Norbekov’s system has been progressively developing and evolving for well over 20 years. He has been practising and teaching the system, in his country of origin Uzbekistan, as well as several other Russian cities. Currently, his courses are conducted in over 200 towns and cities across Russia and the countries of the CIS, the Baltic countries, Germany and England. Dr. Norbekov’s courses have now spread as far as the USA, Canada and Israel.

Now Dr.Norbekov’s Course Book based on his system for Health Recovery is available at Amazon UK. It is also available as a downloadable eBook. The book “The Experience of a Fool Who Had An Epiphany About … How To Get Rid Of His Glasses” uses the metaphor of vision improvement as the basis for his system of Health Recovery. The Free Report -see below – gives full details about its content.

Perhaps You Too Can Benefit From Dr. Norbekov’s Method:

See the Free Health Report on the Norbekov Method – Click on the link below for your copy:

Norbekov Method – Free Report

US researchers say that shower heads can be particular “breeding grounds for bacteria and when water is passed through them, they blast out the bugs”. This can in some cases lead on to severe respiratory infections particularly to susceptible persons, who may have compromised immune systems or may be suffering from chronic respiratory conditions.

Research was carried out by Dr Leah M Feazel and a team from the University of Colorado, led by Professor Norman Pace. It was published in the Proceedings of the National Academy of Sciences in the US and was peer-reviewed. Funding for the research was provided by the “National Institute of Occupational Safety and Health” & the “Alfred P Sloan Foundation”.

A particular culprit was identified as Mycobacterium avium which is commonly found in the environment. The small scale study which examined “microbial composition of biofilms inside showerheads” in samples from 45 shower heads from nine cities in the US, basically verified the presence of the potentially infection causing bacteria.

The microbes reproduce rapidly in the dank, dark, environments found in the recesses of shower heads’. They clump together in “biofilms” which are slime like residues. Levels of bacteria in samples, were more than 100 times higher than in ordinary tapwater.

This gives particular concern because water from the shower is “aerosolised” – vaporised into tiny drops. There is thus a potential to inhale a “a faceful of aerosolised bacteria” from the shower-head, especially at initial start-up when any microbial residue is forced out. Therefore microbes can be inhaled deep into the respiratory tract and lungs.

Exposure to these pathogen can potentially lead to fairly low-level infections which can persist in healthy people. They can also lead to more severe conditions with symptoms similar to tuberculosis, in the aged and those with impaired immunity.

The leader of the research study, Prof. Norman Pace, who is a molecular biologist at the university, is quoted as saying: “How many people do you know with a shallow cough? Probably a lot. I would bet that in a lot of cases Mycobacterium avium is responsible. I think it’s a serious public health concern.”

In the cases of those at “greatest risk” such as HIV victims, those on steroidal medication, cystic fibrosis sufferers and those with chronic pulmonary/repiratory conditions, he continued: “For these people I think there’s a serious risk and I would recommend avoiding showers,”

It must be emphasised however, that the study did not directly examine the increase in risk of getting infected, by having a shower. This may well be grounds for further research in the future. Therefore ordinarily healthy people, with effective immune systems, should not have undue concerns about having showers – at least for now, until there is more concrete evidence of a causal relationship. It is in the interim, strongly advisable to flush out the shower-head before subsequent showering, to ameliorate this risk.

Professor Pace also suggests that plastic shower heads seem to “load up” with higher levels of microbe-laden biofilms. It may therefore be advisable to replace these by metal shower heads where possible.

Showers have also been implicated as a transmission medium for some other infectious diseases, including Legionnaires’ disease – a type of pneumonia, and chest infections by the “Pseudomonas aeruginosa” bacterium.

For more details please also visit the following links:

NHS.uk Article

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BBC News

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Times OnLine

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CNN Article